Collection: back brace for upper back
Why Choose an Upper Back Brace?
Targeted Support for Thoracic Region
Our braces focus on stabilizing the T1-T12 vertebrae to:
- Correct slouching/posture imbalances
- Reduce muscle fatigue during desk work
- Protect spine during weightlifting/yoga
- Speed up recovery after injuries
4 Key Design Features
1. Breathable Mesh Panels
Moisture-wicking fabrics prevent overheating during extended wear.
2. Cross-Strap Reinforcement
Adjustable X-shaped straps provide customized compression without restricting breathing.
3. Removable Posture Pads
Interchangeable silicone inserts gently remind you to maintain proper alignment.
4. MRI-Safe Materials
All products use non-metallic components for safe imaging compatibility.
Top Recommended Products
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Best for: Gym enthusiasts needing dual abdominal/back support
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Best for: Pregnancy-related upper back pain (2nd/3rd trimester)
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Highlight: 360° wraparound design redistributes baby weight
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Best for: Heavy lifting & CrossFit training
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Highlight: 5-point pressure system protects spine during deadlifts
FAQs: Upper Back Braces
Q1: When should I wear a back brace?
A: Recommended for:
- 4+ hours of computer work
- Weight training over 50lbs
- Driving longer than 2 hours
- Post-surgery recovery (consult doctor first)
Q2: How to measure for proper fit?
- Wrap measuring tape around ribcage under breasts
- Add 2 inches for compression allowance
- Choose size chart based on relaxed measurement
Q3: Can I exercise while wearing it?
A: Yes for low-impact activities (yoga, walking). Remove during high-intensity cardio or if experiencing numbness.
Q4: How to clean the brace?
Hand wash with mild detergent, air dry flat. Avoid machine washing to preserve elastic integrity.
Comparison Guide
| Feature |
Daily Use Braces |
Sports Braces |
Medical Braces |
| Wear Time |
8-10 hrs/day |
2-4 hrs/day |
Per MD instructions |
| Compression Level |
Medium |
High |
Customizable |
| Price Range |
$29-$49 |
$39-$79 |
$99+ |
Pro Tip: Start with medium support (6-8mm thickness) for first-time users to allow muscle adaptation.
Why Trust Our Products?
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Certified Materials: OEKO-TEX Standard 100 certified fabrics
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Clinical Tested: 89% users reported pain reduction within 2 weeks
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Warranty: 18-month coverage against manufacturing defects
Shop All Upper Back Support Solutions
