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Low back pain from running - what causes it, how to treat it and how to prevent it

Low back pain from running - what causes it, ho...

While we think of injuries to the feet, legs, knees, and hips as "running injuries," we consider back pain less of a running injury per se, and more of a...

Low back pain from running - what causes it, ho...

While we think of injuries to the feet, legs, knees, and hips as "running injuries," we consider back pain less of a running injury per se, and more of a...

Should I keep exercising if my back hurts?

Should I keep exercising if my back hurts?

How long you should pause before resuming your exercise routine depends on the cause and severity of your back pain. How to determine what's causing your back pain If you're...

Should I keep exercising if my back hurts?

How long you should pause before resuming your exercise routine depends on the cause and severity of your back pain. How to determine what's causing your back pain If you're...

Benefits of Slimming Belts

Benefits of Slimming Belts

What is a slimming belt? In short, slimming belts reduce your belly belly by compressing fat cells. Usually, they are elastic wraps that shape your body. They provide a supportive...

Benefits of Slimming Belts

What is a slimming belt? In short, slimming belts reduce your belly belly by compressing fat cells. Usually, they are elastic wraps that shape your body. They provide a supportive...

Sports belts: uses, benefits and how they work

Sports belts: uses, benefits and how they work

What is a sports belt? People who want to lose these extra pounds must understand the fact that the best way to lose weight is to exercise regularly and eat...

Sports belts: uses, benefits and how they work

What is a sports belt? People who want to lose these extra pounds must understand the fact that the best way to lose weight is to exercise regularly and eat...

Can slimming belts help you lose belly fat?

Can slimming belts help you lose belly fat?

What is a slimming belt? A slimming belt is a wide, stretchable belt that wraps around the abdomen and waist. They come with clips or hooks for tightening and loosening...

Can slimming belts help you lose belly fat?

What is a slimming belt? A slimming belt is a wide, stretchable belt that wraps around the abdomen and waist. They come with clips or hooks for tightening and loosening...

Don't let back pain hold you back. 

Don't let back pain hold you back. 

There are many reasons why hot and cold therapy is the go-to treatment for almost any form of physical soreness or injury. They are an easy, safe, inexpensive and eco-friendly...

Don't let back pain hold you back. 

There are many reasons why hot and cold therapy is the go-to treatment for almost any form of physical soreness or injury. They are an easy, safe, inexpensive and eco-friendly...