News

How and Why to Wear a Weightlifting Belt

How and Why to Wear a Weightlifting Belt

training with a belt Every gym has that guy who wears his seatbelt throughout his workout. He says it's for back support, but it's actually to maintain a beer belly...

How and Why to Wear a Weightlifting Belt

training with a belt Every gym has that guy who wears his seatbelt throughout his workout. He says it's for back support, but it's actually to maintain a beer belly...

Tips for sleeping with knee pads

Tips for sleeping with knee pads

Millions of people need knee braces for joint pain. Questions plagued them like should I wear knee pads while sleeping, how do I sleep comfortably with knee pads on? If...

Tips for sleeping with knee pads

Millions of people need knee braces for joint pain. Questions plagued them like should I wear knee pads while sleeping, how do I sleep comfortably with knee pads on? If...

When should knee pads be worn?

When should knee pads be worn?

While it may be tempting to wear pads all day, it's not necessarily beneficial. Sometimes knee braces can inhibit blood circulation if worn for too long. Therefore, it is best...

When should knee pads be worn?

While it may be tempting to wear pads all day, it's not necessarily beneficial. Sometimes knee braces can inhibit blood circulation if worn for too long. Therefore, it is best...

The pros and cons of knee pads

The pros and cons of knee pads

The benefits of knee pads ● Knee pads can support the stability of the joints, limit the movement of the joints, and prevent injuries. The knee joint is not affected...

The pros and cons of knee pads

The benefits of knee pads ● Knee pads can support the stability of the joints, limit the movement of the joints, and prevent injuries. The knee joint is not affected...

Do you really need to wear knee pads when doing squats?

Do you really need to wear knee pads when doing...

The vast majority of knee injuries happen without your knowledge. It does not mean that there is no knee injury or pain, which means that there is no hidden danger...

Do you really need to wear knee pads when doing...

The vast majority of knee injuries happen without your knowledge. It does not mean that there is no knee injury or pain, which means that there is no hidden danger...

Do you need to wear knee pads while riding?

Do you need to wear knee pads while riding?

Knee pads have two functions, one is braking, and the other is thermal insulation. Not much to say about heat preservation. The knee is very easy to catch cold. Many...

Do you need to wear knee pads while riding?

Knee pads have two functions, one is braking, and the other is thermal insulation. Not much to say about heat preservation. The knee is very easy to catch cold. Many...