Arthritis afflicts many people. At least 54 million adults are affected and need attention because arthritis is an important cause of disability in the United States. How to relieve the pain caused by arthritis? In fact, you can try using arthritis gloves.
What are Arthritis Gloves?
Your doctor or physiotherapist may recommend wearing these gloves to overcome the symptoms of arthritis in your hands. They are not designed to treat arthritis, but they can help manage some symptoms. You can find gloves with the following features, either alone or in combination:
-
Sprint for additional support
- Press to relieve pain
- Fever to reduce pain and stiffness
- Wrist strap for additional support
Some gloves also contain copper, which is designed to reduce inflammation. However, the investigation does not support these claims. For maximum benefit both during the day and during sleep, wear gloves for 8 hours at a time.
Pressure and heat are known to increase blood circulation, which improves healing and relieves pain and inflammation. Relieving these symptoms increases range of motion, reduces stiffness, and increases grip strength. Gloves make these treatments convenient. Wear gloves during sleep to reduce stiffness and wake up, or wear gloves during the day to make it easier to move.
Studies support these claims. In a study of advances in the treatment of musculoskeletal disorders, people using gloves reported improvements in pain, stiffness and swelling. There was also an increase in grip strength, but no improvement in overall hand function. Gloves are not a panacea, but they can help make your day easier.
Are Arthritis Gloves Suitable for Me?
it depends. Like many treatments, gloves are not for everyone. But seeing if they offer you any relief is a fairly small investment. You can shop online yourself or seek advice from your doctor. Search around to find the one that works best for you. Here are some guidelines:
Fit: If the glove does not fit properly, compression will not work. Find the right size or adjustable gloves.
Fabric: It is important to use a breathable fabric as it should be worn for 8 hours for maximum effect. Don't sweat your hands too much. Some gloves have a fabric that blocks UV rays or neutralizes odors. If you wear it during the day, you will also need a soft fabric. Harder gloves reduce range of motion and may be better if worn only at night.
Fingers: Most arthritic gloves have no fingers. This gives you maximum freedom and range of motion when worn during the day. Full finger gloves may work overnight.
Features: Check the level of compression and whether the gloves have hyperthermia to determine the best one for your symptoms.