Foot compression socks for female runners wearing compression socks and athletic tape are often seen as something for the elderly or those with some form of venous disease. While it's true that compression stockings can provide these individuals with superior pain relief and other medical benefits, compression stockings and other compression garments can provide enormous benefits to a wider range of people than you might think. Read on to find out who can benefit from wearing compression socks. You might be surprised to find out that you are one of them!
Long standing person
People who stand for long periods of time can get significant relief from using compression stockings or socks. Whether you're a cashier, teacher, hair stylist, or any other type of worker, spending the entire day on your feet, you may come home tired, with sore legs and swollen ankles. Compression stockings can help significantly reduce the pain and swelling you experience on your feet throughout the day so you don't go home in pain.
Pregnant woman
Pregnancy can cause significant swelling in the feet, ankles, and calves. This is due to a number of pregnancy-related factors, including increased fluids in the body. The excess blood flow that helps nourish your growing baby can also build up in your lower extremities, especially if you don't elevate your feet regularly. While you should still take the time to lighten your load, compression stockings can help provide gentle pressure on your calf, which stimulates blood flow and reduces swelling. It's also important to note that swollen ankles can occur at any time during pregnancy, not just in the third trimester.
Compression Stockings: Pregnancy and Postpartum Benefits
Frequent traveler
Have you ever stood up after a long flight or road trip and noticed your legs were sore? For some people, there may even be significant swelling in the feet and ankles. Sitting for long periods of time suppresses blood flow to your lower extremities, which can eventually lead to swelling and pain when you can finally stretch your legs again. While paying for a few extra inches in first class might help, it's also a good idea to include compression socks as part of your travel wardrobe. This will prevent swelling and pain, and help prevent blood clots in those who may be prone to blood clots.
Why you should travel with compression socks
Avid runner and athlete
Various compression garments have become very popular among athletes, especially runners. It's important to note that compression socks and other similar clothing won't help you run faster or jump further. So why are they so popular among athletes? Simply put, these garments reduce fatigue and speed recovery by promoting better blood flow. They are especially helpful for athletes recovering from injuries because they prevent blood from pooling around the injured area, which can lead to swelling and further pain.
Sedentary person
Recent research in the field of health has labelled sitting for a long time as the "new smoking". As more and more people find themselves in regular jobs, health experts are discovering how bad it can be for your health. While it's still important to get up and move around regularly throughout the workday, compression stockings can help fight leg pain and swelling that can result from prolonged sitting.
People with diabetes
Foot care is extremely important for people with diabetes. Diabetes can cause poor circulation, which can lead to swelling in the legs, feet, and ankles. Ultimately, this can also lead to damage to the nerves in the feet. By putting pressure on the calf, compression stockings and socks help promote better blood flow back to the heart and lungs. This reduces pain and swelling, reduces the risk of blood clots, and reduces the likelihood of nerve damage in the foot. Additionally, you can look for compression socks that have moisture-wicking and antibacterial properties, which will help prevent wounds, sores, and infections.
So whether you work sitting or standing, travel a lot, enjoy running, or engage in any other activity that causes calf fatigue and swelling, compression stockings can actually provide some pretty significant relief. You don't need to have venous disease to benefit from compression stockings. So give us a call or stop by one of our many locations to see what compression garments we have in stock and we'll help you find the right garment for your needs.