Collection: knee protection for squats

Why Knee Protection Matters for Squats

Squats place immense pressure on knee joints - up to 7.5x your body weight during heavy lifts. Proper knee protection:

Key Benefits

• 🛡️ Prevents ligament strain
• 🔄 Maintains joint alignment
• 💧 Reduces swelling post-workout
• 🚀 Enhances power transfer

Top 5 Knee Support Solutions

1. Basic Compression Support

Our 2-Pack Knee Compression Sleeves offer:

• 4-way stretch fabric
• Graduated pressure (15-25mmHg)
• Moisture-wicking design

2. Professional-Grade Stability

The Professional Knee Brace features:

• Dual silicone rings
• Cross-weave compression
• Anti-slip grip technology

3. Full-Leg Protection

Full Leg Sleeves provide:

• 360° muscle stabilization
• Enhanced blood circulation
• 7mm neoprene padding

4. Heavy-Lift Specialized

7mm Knee Sleeves for Weightlifting include:

• Competition-approved thickness
• Anti-burst stitching
• Patella pressure relief

5. All-Day Comfort

ZSZBACE Exercise Sleeves offer:

• Seamless knitting
• UV50+ sun protection
• Machine-washable

How to Choose

Consider These Factors

FAQs

Q: Can I wear knee sleeves all day?

A: Limit to 2-3 hours during activity. Prolonged use may weaken natural joint stability.

Q: How tight should squat knee braces be?

A: Snug but not restrictive - you should fit one finger between sleeve and skin.

Q: Do they help with existing knee pain?

A: Our Professional Brace reduces patellar friction by 37% in clinical tests.

Q: How to clean compression sleeves?

A: Hand wash in cool water with mild detergent. Air dry flat.

Pro Tips for Squat Safety

Proper Positioning

1. Center patella in sleeve opening
2. Align seams with knee midline
3. Smooth out fabric wrinkles

Maintenance Guide

• Replace every 6-8 months
• Check elasticity monthly
• Rotate between multiple pairs

Shop All Knee Supports